Bitter melon health benefits and plant photo

Bitter gourd in my home garden

Total gourd vital role in human life, as this is one of the best gourd an aromatic filling, rolled in spices and pan fried. A Asian countries in mostly use in the daily meal. Probably the most essential bitter melon health advantages is its usefulness in the diabetic person for diet. This is very natural items for recover diabetes. According to expert now days HIV patient treating for useful. Bitter Melon in includes iron, beta-carotene , potassium, calcium , vitamin are B1, B2, B3 and also vitamin C. An additional bright fact is that it includes 0 percent fat and cholesterol. A generally sugar patient are 80 % in India so if as any sugar patient you can blood sugar and also body heat.

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